Sunday, June 13, 2021

Ain't No Pasta-Pasta Salad

 Last week I bought some pasta salad at a local grocery store.  It was gross.  And I know I need to stay away from all things carby....like pasta... so I started thinking about it and came up with this.  All ingredients except the herbs were bought at Aldi's, and I have enough left over for a nice veggie soup.

I've kind of lost my way in the Low Carb World in the last couple of years, and I need to get back to it.  This new recipe should help, and maybe it will spur my creativity on!











Ain't No Pasta-Pasta Salad

    Ingredients  
      1 med zucchini sliced and halved or quartered
      • 1 med yellow squash sliced and halved or quartered
        • 1 med red onion diced
          • 4 ounces fresh mushrooms capped, and slice the caps (retain the stems for soup!)
            • 4 ounces sliced black olives
              • 1/2 cup diced peppers (I used 1 each of yellow, orange and red sweet mini peppers) seeded and sliced
                • 4ounces hard salami. (I used mini rounds cut in half, but any size is fine if you cut into bite sized pieces) Or you could use pepperoni, or both!
                  • 8 ounces of mozzerella balls sliced in half (if you can find the mini balls, use them whole)
                    • 4 to 5 ounces cherry tomatoes, or any other small tomatoes, cut into bite sized pieces.
                      • 4 to 6 ounces bottle of Italian Dressing or other vinaigarette (I used 3 cheese vinaigarette from Aldi's)
                        • Optional for serving:
                          • 1 tablespoon crumbled feta cheese
                            • sprinkling of chives
                              • basil
                              • Steps
                                  Now here is where it gets really complicated.....
                                    1. Mix it all together and stir. Refrigerate over night to marry the flavors.
                                      That's it!
                                      Notes
                                        Serve on a bed of lettuce if desired. You could add any fresh summer veggies you want. Some people like cucumbers in a salad like this, but cuc's and I don't get along very well unless you make a pickle out of them.